A good belly laugh

Have you every had a good belly laugh? Not a small little chuckle, I mean a very hearty rolling, good belly laugh. I've done this quite a few times in my life. And laughter, as you know, is contagious. It could be something really simple that makes you laugh, or it could be some story that someone is telling. I don't think it really matters what makes you laugh, I think the key is laughing. It's the best medicine; It's free, no side effects, and it's contagious in a good way.

Sometimes it's the hardest thing to do in the midst of all that's going on, but when you finally do it, I know for me, it's a huge release. So, in the midst of football games, school, work, homework, laundry, meetings, and just plain life, I am going to try to laugh more and see the outcome.